This episode contains sensitive topics and discussions.

Nurse practitioner Alexis Paulson brings the heat - sharing her difficult birth story, body resentment, experiences as the parent of a neurodivergent preteen, EMDR, mindfulness, #GGBO, pottery & the dark thoughts that accompany the inevitable sleeplessness we all experience.

About Our Guest:
Alexis Paulson is a Nashville native, mother of Charlie (7) and Kate (3), wife to Dave (38), nurse practitioner, and most importantly: childhood friend of Joy Todd. She enjoys cooking, gardening, pottery, ASMR Instagram accounts, eating cookies, watching Succession, and The Great British Bake Off. And she will go out to lunch with you any time.

Follow Momcult on Instagram @momcultpodcast.